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Lifestyle change - Key questions (1.5 CPD hours)

Dr Ricky Shamji, GP and sports and exercise medicine doctor, answers questions from GP Dr Mandy Fry on healthy weight loss, motivation and giving up smoking.


Article only | Full CPD module


This module discusses best practice for encouraging and maintaining lifesyle changes in patients, including:

  • Achievable weight loss strategies
  • Helping patients perservere with lifestyle changes
  • The efficacy of walking groups
  • The best times to instigate behavioural changes

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