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Video: Exercise programme for plantar fasciitis



In the final instalment of our series of videos demonstrating suitable therapeutic exercises for patients we show exercises for plantar fasciitis, including Achilles tendon stretches, plantar fascia stretches and ice bottle rolls.

This video was developed with assistance from the London Orthopaedic Clinic and the Princess Grace Hospital outpatient physiotherapy department.

You should seek advice if the pain persists or exacerbates and GPs should consider referral to a specialist for assessment.